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	<title>Comments on: Financial Ramblings</title>
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	<link>http://www.thefinancialblogger.com/financial-ramblings-84/</link>
	<description>This is where your finance takes place</description>
	<lastBuildDate>Thu, 09 Feb 2012 04:02:52 +0000</lastBuildDate>
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		<title>By: finance</title>
		<link>http://www.thefinancialblogger.com/financial-ramblings-84/comment-page-1/#comment-8876</link>
		<dc:creator>finance</dc:creator>
		<pubDate>Thu, 04 Feb 2010 05:52:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.thefinancialblogger.com/?p=2653#comment-8876</guid>
		<description>thanks its good to be reminded to do that once in a while. 

I&#039;ll have to cut my meat a bit. LOL.:-)</description>
		<content:encoded><![CDATA[<p>thanks its good to be reminded to do that once in a while. </p>
<p>I&#8217;ll have to cut my meat a bit. LOL.:-)</p>
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	</item>
	<item>
		<title>By: The Financial blogger</title>
		<link>http://www.thefinancialblogger.com/financial-ramblings-84/comment-page-1/#comment-8812</link>
		<dc:creator>The Financial blogger</dc:creator>
		<pubDate>Mon, 01 Feb 2010 10:37:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.thefinancialblogger.com/?p=2653#comment-8812</guid>
		<description>@ Mama Zen,

I already do intervals, but thx for the tip!

I guess I would have to cut on desert to achieve my goal... at least, I&#039;m only eating desert over the weekend!</description>
		<content:encoded><![CDATA[<p>@ Mama Zen,</p>
<p>I already do intervals, but thx for the tip!</p>
<p>I guess I would have to cut on desert to achieve my goal&#8230; at least, I&#8217;m only eating desert over the weekend!</p>
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	</item>
	<item>
		<title>By: impressions</title>
		<link>http://www.thefinancialblogger.com/financial-ramblings-84/comment-page-1/#comment-8810</link>
		<dc:creator>impressions</dc:creator>
		<pubDate>Mon, 01 Feb 2010 05:19:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.thefinancialblogger.com/?p=2653#comment-8810</guid>
		<description>My boyfriend is 170 lbs. and he&#039;s only 5&#039;8&quot;.  I&#039;ve been convincing him to go to the gym but I guess he would rather play Dota or poker online.  lol!.. which is the reason why he&#039;s getting bigger now.</description>
		<content:encoded><![CDATA[<p>My boyfriend is 170 lbs. and he&#8217;s only 5&#8217;8&#8243;.  I&#8217;ve been convincing him to go to the gym but I guess he would rather play Dota or poker online.  lol!.. which is the reason why he&#8217;s getting bigger now.</p>
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	</item>
	<item>
		<title>By: Mama Zen</title>
		<link>http://www.thefinancialblogger.com/financial-ramblings-84/comment-page-1/#comment-8809</link>
		<dc:creator>Mama Zen</dc:creator>
		<pubDate>Mon, 01 Feb 2010 03:55:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.thefinancialblogger.com/?p=2653#comment-8809</guid>
		<description>Thanks for the list!  Some interesting stuff to read this night ;-)

About your training... The last 5-10 pounds are always the hardest to loose (believe the trainer ;-) ).

Do you do intervals on your eleptical?  If not try it... you&#039;ll see great results beleive me :)

And don&#039;t forget that your weigth and your body fat are two different things ;-) try to loose the fat, not the weight, because your muscle mass will melt! And if you loose muscle, you will burn fat less efficiently...etc!</description>
		<content:encoded><![CDATA[<p>Thanks for the list!  Some interesting stuff to read this night <img src='http://www.thefinancialblogger.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /> </p>
<p>About your training&#8230; The last 5-10 pounds are always the hardest to loose (believe the trainer <img src='http://www.thefinancialblogger.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' />  ).</p>
<p>Do you do intervals on your eleptical?  If not try it&#8230; you&#8217;ll see great results beleive me <img src='http://www.thefinancialblogger.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>And don&#8217;t forget that your weigth and your body fat are two different things <img src='http://www.thefinancialblogger.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' />  try to loose the fat, not the weight, because your muscle mass will melt! And if you loose muscle, you will burn fat less efficiently&#8230;etc!</p>
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	</item>
	<item>
		<title>By: The Financial blogger</title>
		<link>http://www.thefinancialblogger.com/financial-ramblings-84/comment-page-1/#comment-8806</link>
		<dc:creator>The Financial blogger</dc:creator>
		<pubDate>Mon, 01 Feb 2010 01:36:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.thefinancialblogger.com/?p=2653#comment-8806</guid>
		<description>@ Tax Guy,
treadmill is brutal, I prefer the elliptical machine!</description>
		<content:encoded><![CDATA[<p>@ Tax Guy,<br />
treadmill is brutal, I prefer the elliptical machine!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Tax Guy</title>
		<link>http://www.thefinancialblogger.com/financial-ramblings-84/comment-page-1/#comment-8805</link>
		<dc:creator>Tax Guy</dc:creator>
		<pubDate>Mon, 01 Feb 2010 01:13:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.thefinancialblogger.com/?p=2653#comment-8805</guid>
		<description>Hey,
Thanks for the mention. I&#039;ve been thinking about picking up a treadmill to keep out of the cold and get the ticker going again.</description>
		<content:encoded><![CDATA[<p>Hey,<br />
Thanks for the mention. I&#8217;ve been thinking about picking up a treadmill to keep out of the cold and get the ticker going again.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Tom @ Canadian Finance Blog</title>
		<link>http://www.thefinancialblogger.com/financial-ramblings-84/comment-page-1/#comment-8804</link>
		<dc:creator>Tom @ Canadian Finance Blog</dc:creator>
		<pubDate>Mon, 01 Feb 2010 00:31:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.thefinancialblogger.com/?p=2653#comment-8804</guid>
		<description>Thanks for the mention, hope you had a good weekend!</description>
		<content:encoded><![CDATA[<p>Thanks for the mention, hope you had a good weekend!</p>
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	</item>
	<item>
		<title>By: The Financial Blogger</title>
		<link>http://www.thefinancialblogger.com/financial-ramblings-84/comment-page-1/#comment-8798</link>
		<dc:creator>The Financial Blogger</dc:creator>
		<pubDate>Sun, 31 Jan 2010 19:22:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.thefinancialblogger.com/?p=2653#comment-8798</guid>
		<description>I&#039;m 5&#039;10&#039;&#039;. While 182 lbs is not too bad, I would get rid of my belly once for all at 170 - 175 lbs.

It&#039;s hard to assess my progress as I am gaining muscular mass which with more than fat....</description>
		<content:encoded><![CDATA[<p>I&#8217;m 5&#8217;10&#8221;. While 182 lbs is not too bad, I would get rid of my belly once for all at 170 &#8211; 175 lbs.</p>
<p>It&#8217;s hard to assess my progress as I am gaining muscular mass which with more than fat&#8230;.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: MD @ Studenomics</title>
		<link>http://www.thefinancialblogger.com/financial-ramblings-84/comment-page-1/#comment-8796</link>
		<dc:creator>MD @ Studenomics</dc:creator>
		<pubDate>Sun, 31 Jan 2010 18:17:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.thefinancialblogger.com/?p=2653#comment-8796</guid>
		<description>Thanks for the mention!

As for the weight loss- this is where you really NEED to push it man. You can try HIIT for cardio. You can pump out the squats for a whole body burn.

BUT do not let the scale be your only indicator of progress. Maybe you lost a few pounds of fat and gained it back in the form of muscle? 

I rarely step on a scale. I go by how I look and feel.

All the best!</description>
		<content:encoded><![CDATA[<p>Thanks for the mention!</p>
<p>As for the weight loss- this is where you really NEED to push it man. You can try HIIT for cardio. You can pump out the squats for a whole body burn.</p>
<p>BUT do not let the scale be your only indicator of progress. Maybe you lost a few pounds of fat and gained it back in the form of muscle? </p>
<p>I rarely step on a scale. I go by how I look and feel.</p>
<p>All the best!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Financial Samurai</title>
		<link>http://www.thefinancialblogger.com/financial-ramblings-84/comment-page-1/#comment-8794</link>
		<dc:creator>Financial Samurai</dc:creator>
		<pubDate>Sun, 31 Jan 2010 18:11:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.thefinancialblogger.com/?p=2653#comment-8794</guid>
		<description>Hey mate, thnx for the highlight.

182lbs doesn&#039;t seem too heavy.  But, I guess it depends how tall  you are? :)

I need to rest my knees.  Gonna do yoga and lifting instead.</description>
		<content:encoded><![CDATA[<p>Hey mate, thnx for the highlight.</p>
<p>182lbs doesn&#8217;t seem too heavy.  But, I guess it depends how tall  you are? <img src='http://www.thefinancialblogger.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>I need to rest my knees.  Gonna do yoga and lifting instead.</p>
]]></content:encoded>
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