The Financial and Physical Toll Caused by Lack of Sleep @ Free From Broke is the epic piece for this week.
What’s so epic about this piece?
We all know someone that’s guilty of bragging about how little sleep they get. The idea of not getting a lot of sleep is often glorified and we give credit to those that are sleep deprived. I’ve been guilty of this myself until I realized the negative implications of not getting enough sleep. This article looks at what can happen to you when you don’t get a good rest.
What’s the best part of this article?
“Lack of sleep seems to be a badge to show how hard we are working. Yet, while we may feel tired when we sleep less, most of us rarely think about the significant health and financial implications.”
If you want to read more on the topic of sleeping, you can check out an older post that I did where I wrote about difficulty sleeping problems and how they relate to hustling in your 20s.
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